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Ashwagandha (Withania somnifera) has been used in Ayurveda, an Indian system of traditional medicine as a natural treatment for a number of diseases for more than 3,000 years. It is also known as Indian ginseng even though it is not...
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With most of the world under lockdown due to coronavirus, many of us find ourselves stuck much more inside than we are generally used to. Apart from the lockdown scenario, it's pretty difficult to get sunlight in the long winters...
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